Tag: sports

Hot Yoga: A Class That Can Work All the Muscles and Lose Up to 900 Kcal

Hot Yoga: A Class That Can Work All the Muscles and Lose Up to 900 Kcal

Hot yoga, the kind that wound now to Portugal, and promises to work the entire body in a warm environment that will make you lose up to 900 calories per class!

Hot Yoga A Class That Can Work All the Muscles and Lose Up to 900 Kcal

The method Hot yoga was created in 1974 by Bikram Choudhury, an indian settled in California, with hundreds of schools in the world by being the first founded in Hawaii and in California. The guru of this sport he first developed the formula as a process of self-healing after a knee injury.

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