Tag: health

5 Suggestions for a Breakfast Paleo: Diversify Your Diet

5 Suggestions for a Breakfast Paleo: Diversify Your Diet

A buffet breakfast, paleo has everything to be delicious, nutritious and saciante. All due to the food base that are part of this meal.

5 Suggestions for a Breakfast Paleo Diversify Your Diet

Fans of the life style paleo have a list of foods and nutrient-rich, varied and as natural as possible. So, a breakfast of paleo has everything to give certain. See the 5 tips that we have selected for you.

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5 Healthy Recipes of Omelette Clear: The Taste of the Egg a Few Calories

5 Healthy Recipes of Omelette Clear: The Taste of the Egg a Few Calories

To vary the recipe of the omelet clear, try these versions with vegetables, mushrooms, tapioca and tuna. You will be surprised and surprise the next.

5 Healthy Recipes of Omelette Clear The Taste of the Egg a Few Calories

The egg is a food very nutritious, rich in vitamins, minerals and proteins, and can be taken every day, unless you have any medical condition. Many people prefer to consume only the egg whites (and a few diets so recommend it), so in this article we have five recipes of omelet clear for any meal of the day.

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Hot Yoga: A Class That Can Work All the Muscles and Lose Up to 900 Kcal

Hot Yoga: A Class That Can Work All the Muscles and Lose Up to 900 Kcal

Hot yoga, the kind that wound now to Portugal, and promises to work the entire body in a warm environment that will make you lose up to 900 calories per class!

Hot Yoga A Class That Can Work All the Muscles and Lose Up to 900 Kcal

The method Hot yoga was created in 1974 by Bikram Choudhury, an indian settled in California, with hundreds of schools in the world by being the first founded in Hawaii and in California. The guru of this sport he first developed the formula as a process of self-healing after a knee injury.

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The Top 7 of the Teas to Lose Weight

The Top 7 of the Teas to Lose Weight

The teas can be great allies to lose weight. Find out some of the teas and infusions that will help you achieve this goal.

The Top 7 of the Teas to Lose Weight

And if we told you that we have for you a top with the best teas for weight loss? It is the same truth.

There are several foods that burn fat and tea is no exception (or at least some of them). In fact, the teas or infusions of certain can even be one of your best allies in the struggle against the weight.

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