Tag: arginine

Arginine: An Important Supplement in the Sport?

Arginine: An Important Supplement in the Sport?

Arginine is a sports supplement common due to its effects on the “potential” ergogenic. Learn more about this add-in in our article.

About the Arginine

The arginine is an amino acid precursor of some important compounds with benefits ergogenic, and in particular nitric oxide (no) and ornithine, two supplements that are very popular, and is also needed for the synthesis of creatine.

It is an amino acid is semi-essential, meaning the body can synthesize, but in an amount insufficient to cover the nutritional needs.

Read More Read More